Naturopathic Medicine

Naturopathic medicine is a health care methodology that combines natural and traditional approaches to medicine with modern knowledge. The philosophy is to augment the healing powers of the body and cure the underlying cause of disease. The symptoms of disease are often seen as warning signals of improper functioning of the body and poor lifestyle habits. Naturopathic treatments can be used ... Read More

Naturopathic medicine is a health care methodology that combines natural and traditional approaches to medicine with modern knowledge. The philosophy is to augment the healing powers of the body and cure the underlying cause of disease. The symptoms of disease are often seen as warning signals of improper functioning of the body and poor lifestyle habits.

Naturopathic treatments can be used to treat both acute and chronic conditions. Treatments are chosen based on the individual patient’s physiological, structural, psychological, social, spiritual, environment and lifestyle factors. In addition to diet and lifestyle changes, natural therapies may be used during treatments. These include the following:

Clinical nutrition
Botanical medicine
Homeopathy
Hydrotherapy
Naturopathic manipulation
Traditional Chinese medicine
Acupuncture


Acupuncture

Acupuncture is an aspect of Traditional Chinese Medicine that uses needles to help restore the body back to a state of balance. Acupuncture can be used to treat acute and chronic health issues in addition to overall wellness and health optimization. Acupuncture points are located all over the body and are carefully selected based on your TCM diagnosis. Acupuncture needles interact with your ne... Read More

Acupuncture is an aspect of Traditional Chinese Medicine that uses needles to help restore the body back to a state of balance. Acupuncture can be used to treat acute and chronic health issues in addition to overall wellness and health optimization.
Acupuncture points are located all over the body and are carefully selected based on your TCM diagnosis. Acupuncture needles interact with your nervous system and will help your body “reset” by reducing pain and inflammation, improving blood and Qi circulation, regulating hormones and improving organ function.
The World Health Organization (WHO) recommends acupuncture as an effective treatment for over forty medical problems, including allergies, respiratory conditions, gastrointestinal disorders, nervous conditions, fertility, etc. Acupuncture has also been used in the treatment of alcoholism and substance abuse. It is an effective and low-cost treatment for headaches and chronic pain associated with back injuries and arthritis.


Medical Aesthetics

Doreen Lim brings over two decades of experience in the beauty industry and has been a licensed Canadian medical esthetician since 2006. She joined the Holistic Healthcare Centre in September 2021 and offers a wide range of skin rejuvenation services including facials, skin analysis, multiple laser applications, and non-invasive skin tightening among other leading aesthetic medical treatmen... Read More

Doreen Lim brings over two decades of experience in the beauty industry and has been a
licensed Canadian medical esthetician since 2006. She joined the Holistic Healthcare
Centre in September 2021 and offers a wide range of skin rejuvenation services including
facials, skin analysis, multiple laser applications, and non-invasive skin tightening among
other leading aesthetic medical treatments. Doreen lives by the ethic “beauty starts from
within” and offers a holistic, consultive approach to help her clients with their skin goals.


Homeopathy & Allergies Treatment

Homeopathy is a system of natural medicine that uses micro-doses of natural remedies from the plant, animal and mineral kingdoms to stimulate the body’s self-healing abilities. It is based on the principle of “like cures like” where a substance that causes symptoms in a healthy person can be used to cure those same symptoms in a “sick” person. Homeopathy is a holistic practice that treats the s... Read More

Homeopathy is a system of natural medicine that uses micro-doses of natural remedies from the plant, animal and mineral kingdoms to stimulate the body’s self-healing abilities. It is based on the principle of “like cures like” where a substance that causes symptoms in a healthy person can be used to cure those same symptoms in a “sick” person. Homeopathy is a holistic practice that treats the symptoms of the body and mind as a totality. Homeopaths recognize that symptoms of ill-health are expressions of disharmony within the whole person, and that the whole person needs treatment, not just the isolated areas that are showing symptoms. This facilitates healing on a mental, emotional and physical plane, in a manner that is non-invasive, gentle, quick, safe and permanent. Homeopathic medicine can also be used as a preventative measure for chronic and acute conditions.

Homeopathic remedies are safe and do not interfere with any other medications. They stimulate the body to work optimally and fight disease. Classical homeopaths use one substance in a remedy with each prescription. That remedy, if carefully chosen, is all that is required for all of a patient’s symptoms to be treated and addressed.


Reiki

Healing technique based on the principle that the therapist can channel energy into the patient by means of touch, to activate the natural healing processes of the patient's body and restore physical and emotional well-being.


Ayurveda

Ayurveda is a form of holistic medicine from India that focuses on promoting balance between your body and mind.


Herbalism

Using medicinal plants and their therapeutic use for many health conditions.


Holistic Nutrition Consultation

Amanda Barone is a Registered Acupuncturist with the College of Traditional Chinese Medicine Practitioner’s and Acupuncturists of Ontario (CTCMPAO). Growing up as a competitive figure skater lead her to have a constant fascination with the human body and how it functions. This inspired her to enroll in the Kinesiology and Health Sciences program at York University. Upon graduation, she continued her studies at the Toronto School of Traditional Chinese Medicine (TSTCM) and graduated with a Diploma in Acupuncture. It was here that she learned the intricate relationship between a person’s physical, emotional and spiritual health and the impact this has on one’s overall health and wellness.

By performing a thorough assessment and health history, Amanda is able to identify key areas of dysfunction in her patients. Her goal is to look at the “big picture” and figure out the exact cause of a person’s pain or disease and to determine any other contributing factors. With a combination of acupuncture, exercise and lifestyle recommendations, Amanda works with her patients to help them achieve their health goals. She believes in creating a strong patient-practitioner relationship and focuses a lot of attention on educating her patients on different self-care techniques they can utilize such as acu-pressure, meditation, breathing exercises and creating a ‘sleep sanctuary.’

Amanda is also a Registered Kinesiologist with the College of Kinesiologists of Ontario (CKO). As an added benefit to her patients, she incorporates stretching and strengthening exercises into her treatment plans as well as education about proper posture and movement patterns. Amanda is an active member of the Ontario Kinesiology Association (OKA).

Amanda is certified in Acudetox through the National Acupuncture Detox Association (NADA). This is a treatment protocol used to help people overcome behavioural health issues including addictions, mental health and coping with disaster and emotional trauma. Amanda most commonly uses Acudetox in the clinic to help people successfully quit smoking.

Amanda is also trained in Medical Acupuncture after completing the Contemporary Medical Acupuncture course at McMaster University. She integrates a unique combination of both Eastern and Western styles of Acupuncture into her treatments. This allows her to draw on various types of training in order to yield the best clinical results.

Amanda has a special interest in treating infertility, insomnia and digestive disorders. Amanda is constantly taking courses to improve and advance her clinical skill and knowledge. She continuously learns new acupuncture and healing techniques in order to provide her patients with the most up-to-date and effective treatments available.

Amanda Barone is a Registered Acupuncturist with the College of Traditional Chinese Medicine Prac... Read More

Linda has been in the natural health and wellness industry for 12 years as a certififed yoga teacher, yoga therapist and holistic nutritionist. Linda fuses different modaltites and practices to help her clients and students including recently adding Ayurvedic Nutrition as well as Reiki and Herbalism.

Linda has been in the natural health and wellness industry for 12 years as a certififed yoga teac... Read More

Lucy has had a successful holistic practice since 2006 seeing patients from infants to elderly for a variety of health conditions. Her practice includes Homeopathy, Holistic Nutrition and Holistic Allergy Intolerance treatments. As well has a specialty certification as a C.E.A.S.E Therapist. Working with children and their complications of Autism Spectrum disorders. You can often times catch Lucy involved in many speaking events, fundraisers and teachings around the city. Lucy’s clinical knowledge has led her to the birth of her supplement label “Roots to Healing” incorporating high quality, highly formulated and effective supplements. Lucy is a graduate of the Ontario College of Homeopathic Medicine & Health Sciences, where she received her Diploma of Homeopathic Medicine & Health Sciences. (D.H.M.H.S). She graduated with honors and received the award for top independent research thesis report for her paper entitled “Treatment of Agriculture Homeopathically”. Lucy has spent years practicing as a holistic allergist, using a non-invasive, applied kinesiology method. Having attended the Institute of Natural Health Technologies, where she received her designation of (R.H.A). Lucy’s passion for homeopathy has given her the knowledge and insight that is needed to treat an individual with consideration for their mental, emotional and physical attributes, in order to get to the core of that individual, treating them as a whole and bringing them back into balance. Lucy’s extensive knowledge in the Holistic Nutrition field lends its hand in all her practices. Receiving her designation as a Holistic Nutritionist graduating with honors from the Canadian School of Natural Nutrition. Seminars are actively attended yearly to keep her knowledge current and up to date on new findings. Lucy’s has been on a path and journey of healing, bringing forth her knowledge, experience and genuine spirit to help all from infancy to the elderly, bringing them back to health naturally.

Lucy has had a successful holistic practice since 2006 seeing patients from infants to elderly fo... Read More

Doreen Lim brings over two decades of experience in the beauty industry and has been a licensed Canadian medical esthetician since 2006. She joined the Holistic Healthcare Centre in September 2021 and offers a wide range of skin rejuvenation services including facials, skin analysis, multiple laser applications, and non-invasive skin tightening among other leading aesthetic medical treatments. Doreen lives by the ethic “beauty starts from within” and offers a holistic, consultive approach to help her clients with their skin goals.

Doreen Lim brings over two decades of experience in the beauty industry and has been a licensed C... Read More

As a massage therapist, I am passionate about helping my clients feel their best through the power of touch. In my practice, I strive to create a warm and welcoming environment where my clients can feel comfortable and relaxed. I believe that massage can have an incredible impact on both physical and emotional well-being. I take pride in my ability to contribute to my clients’ overall health and happiness.

As a massage therapist, I am passionate about helping my clients feel their best through the powe... Read More

Dr. ZarlashtaPopal (Dr. Zar) attended the University of Toronto for her undergraduate studies in Human Biology, Psychology and Religion before completing her 4 year Doctor of Naturopathic program at the Canadian College of Naturopathic Medicine, an accredited Naturopathic College in Ontario. Dr. Zar is a licensed Naturopath who has been practicing since 2005. She is a professional member in good standing with the Ontario Association of Naturopathic Doctors (OAND), Canadian Association of Naturopathic Doctors (CAND) and with the College of Naturopaths of Ontario (CONO).

Dr. Zar’s focus is on treating the root cause of her patients’ health concerns. She sees the patient and herself as a team and is passionate about getting them to achieve their health goals.

Dr. Zar maintains a general Naturopathic practice that focuses on Women’s Health (Menopause, Puberty, PMS, Fibroids, Endometriosis, PCOS and many more),Weight Loss (diet, food sensitivities/intolerances, detoxes), Gastrointestinal issues (Crohn’s/Colitis, IBS, IBD), Female and Male fertility, Mental Health (stress, anxiety and depression), Skin conditions (acne, eczema, psoriasis), Childhood/Pediatric Conditions (ADD/ADHD, asthma, eczema, sleep disturbances), Autoimmune diseases and Thyroid conditions. Her treatment focus and passion is working with women to improve their health and regain their energy and vitality.

After taking each patient’s unique circumstances into consideration, Dr. Zar uses diet and lifestyle changes, nutritional supplements, botanical medicine, acupuncture, Traditional Chinese Medicine and homeopathy to treat their acute or chronic health concerns.

In addition, Dr. Zar has a professional certificate in Biotherapeutic Drainage (Detoxification), Facial Rejuvenation Acupuncture/Cosmetic Acupuncture and is a Certified Rubimed Practitioner (working with patients and their traumas/mental/emotional/stress concerns).

Dr. Zar’s special interest in Anti-Aging led her to do further training in Non-invasive treatments for the face, body and scalp, addressing all major skin conditions including anti-aging, wrinkles, pigmentation, rosacea and acne. She uses a state of the art, painless, non-invasive European treatment called Elapromed that utilizes proprietary transdermalporation technology along with exclusive botanical active compounds. Acting like an electronic syringe this system offers amazing results to the patient with no down-time.

When not seeing patients, attending seminars or doing research you can find this busy mom of three spending quality time with her kids, exploring the outdoors, hiking, practicing yoga, meditating and trying to keep herself healthy and balanced.

If you are sick and tired of being sick and tired call the clinic today and book an appointment with Dr. Zar and start your journey to wellness!

Dr. ZarlashtaPopal (Dr. Zar) attended the University of Toronto for her undergraduate studies in ... Read More

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Holistic Healthcare Centre
Located at: 2174 Major Mackenzie Drive W, Maple
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